Breakthrough Therapies and Life Coaching, Brighton and Hove, 01273 500 467



Home Cognitive Behavioural Therapy (CBT) Neurolinguistic Programming (NLP) Emotional Freedom Technique (EFT) Life Coaching Performance Coaching Breakthrough Sessions Session Times and Prices Contact Testimonials About Jenny Jenner		EFT Brighton - CBT Brighton - NLP Brighton - Life Coaching\ Brighton - Performance Coaching Brighton NeuroLingustic Programming Neuro: "The Brain and Neurology" Linguistic: "The language that the brain uses" Programming: "How to get the results, consistently" "We will either find a way, or make one" - Hannibal NLP is loosely defined as "the technology of the mind" and an attitude based "on modelling excellence', founded by Richard Bandler and John Grinder in the 1970's. Within these words 'NLP' there is a spirit of passion to "go for it" and an insurmountable curiosity and passion for all things possible. This very spirit functions today, to give NLP the quality of the dramatic and the dynamic. NLP deals with the way we code our thought processes, and in particular the ways we code experiences that let us know how to feel about them! NLP uses extremely powerful tools which provide us with the possibilities to make many deep and lasting positive changes in our lives - in health, relationships, professionally, or any other aspect of our lives, quickly and easily. (Change is only hard and slow when we don't know what to do!). NLP offers a new way of thinking about how our minds work and give us our own tools to guide us through life and to be FUN! and satisfying. In one sense nothing that NLP can accomplish is new: There have always been "spontaneous remissions", "miracle cures," and other sudden and puzzling changes in people's behaviour, and always been people who somehow learned to use their abilities in exceptional ways. What is new in NLP is the ability to systematically model those exceptional people and experiences in such a way that they can become widely available to others. NLP can eliminate many of the difficulties and hazards of living that we now experience, and make learning and behavioural change much easier, more productive, and more exciting. We are on the threshold of a quantum leap in human experience and capability. Qualified practitioners are in the process of applying NLP methods generatively in every field that involves human communication: Medicine, Health, Fitness, Sport, Education, Business. NLP is no longer a fad, and has even begun to be accepted and taught in Universities. What is Time Line Therapy? "Climb high; climb far. Your goal the sky; Your aim the star" Our Time Line is how our unconscious mind encodes and stores our memories. It's how we know the difference between a past memory and a future dream. Our values, beliefs, memories, decisions, experiences - good and bad, are collected here over time and determine how we relate to the world. How we store memories around a subject matter group (gestalts) affect how we experience our lives and how we experience time - in goal setting and time management, how time seems to work in some people's favour and against others, which lead us to the discovery that we have a Time Line! Using Time Line Therapy (TM) techniques we now have the ability to release negative emotions and limiting decisions quickly and easily and resolve significant events in a person's past, allowing quick and long lasting results. Our unconscious mind: Is the domain of all emotions Preserves the body Stores memories for access Runs the body , (of the body now, and in perfect health) Represses memories with unresolved negative emotion Presents repressed memories for resolution. Time Line Therapy is an extremely reliable and effective way to relieve and restore psychological and physical balance which involves taking the client back to the root cause of problems such as: Anger, Sadness, Fear, Guilt, Hurt, Anxiety etc Physiological problems - (dis-ease) Depression Substance Abuse Co-dependence Fears and Phobias "learning disabilities" e.g. "Dyslexia" etc Eliminate unwanted habits: smoking, drinking, over-eating, insomnia, poor self-esteem.......and many more........ These are strong claims, and qualified practitioners can back them up with solid, visible results by taking clients back through their own personal history, helping the mind and body to regain full function and creating your future. Time Line Therapy (TM) was developed in 1985 by Dr. Tad James. << Home What is Hypnotherapy? "If you can dream it, you can do it" - Walt Disney The term 'Hypnosis' derived from a Greek word, meaning sleep, is misleading. Hypnosis is related to sleep as night is to day, and is no more like it than night is to day. Hypnosis has worn a cloak of mysticism for centuries and now needs to be removed. As a practioner employing this tool, all we can ever do is show a client how to go over the hurdle from a normal waking or sleeping state into the peculiar state of mind known as hypnosis. We will not hypnotize the client, they will hypnotize themself. This means that those of us using suggestion wield no "power" over the client. The practitioner (or "dream pilot") will assist the client in achieving the trance state, similar to deep relaxation - and if the client is willing, stimulates their imagination. It is imperative the client is willing as consent is essential. At all times and in all degrees of hypnotherapy, the client has complete power of selectivity and therefore reacts only to suggestions that are reasonable and pleasing to him/her, the law of self-preservation will not let a subject accept a harmful suggestion. The body and mind are equally suggestable and operate as a harmonious unit. Hypnotherapy affects the unconscious as well as the conscious mind and the autonomic nervous system, providing positive options to alleviate the presenting problem and activate our inner resources. << Home EFT Brighton - CBT Brighton - NLP Brighton - Life Coaching\ Brighton - Performance Coaching Brighton
© Breakthrough Therapies 2008 email: info@breakthroughtherapies.co.uk

EFT Brighton - CBT Brighton - NLP Brighton - Life Coaching\ Brighton -
Performance Coaching Brighton

NeuroLingustic Programming

"We will either find a way, or make one" - Hannibal

NLP is loosely defined as "the technology of the mind" and an attitude based "on modelling excellence', founded by Richard Bandler and John Grinder in the 1970's. Within these words 'NLP' there is a spirit of passion to "go for it" and an insurmountable curiosity and passion for all things possible. This very spirit functions today, to give NLP the quality of the dramatic and the dynamic.

NLP deals with the way we code our thought processes, and in particular the ways we code experiences that let us know how to feel about them!

NLP uses extremely powerful tools which provide us with the possibilities to make many deep and lasting positive changes in our lives - in health, relationships, professionally, or any other aspect of our lives, quickly and easily. (Change is only hard and slow when we don't know what to do!). NLP offers a new way of thinking about how our minds work and give us our own tools to guide us through life and to be FUN! and satisfying.

In one sense nothing that NLP can accomplish is new: There have always been "spontaneous remissions", "miracle cures," and other sudden and puzzling changes in people's behaviour, and always been people who somehow learned to use their abilities in exceptional ways.

What is new in NLP is the ability to systematically model those exceptional people and experiences in such a way that they can become widely available to others. NLP can eliminate many of the difficulties and hazards of living that we now experience, and make learning and behavioural change much easier, more productive, and more exciting. We are on the threshold of a quantum leap in human experience and capability.

Qualified practitioners are in the process of applying NLP methods generatively in every field that involves human communication: Medicine, Health, Fitness, Sport, Education, Business. NLP is no longer a fad, and has even begun to be accepted and taught in Universities.

What is Time Line Therapy?

"Climb high; climb far. Your goal the sky; Your aim the star"

Our Time Line is how our unconscious mind encodes and stores our memories. It's how we know the difference between a past memory and a future dream. Our values, beliefs, memories, decisions, experiences - good and bad, are collected here over time and determine how we relate to the world. How we store memories around a subject matter group (gestalts) affect how we experience our lives and how we experience time - in goal setting and time management, how time seems to work in some people's favour and against others, which lead us to the discovery that we have a Time Line!

Using Time Line Therapy (TM) techniques we now have the ability to release negative emotions and limiting decisions quickly and easily and resolve significant events in a person's past, allowing quick and long lasting results.

Our unconscious mind:

Time Line Therapy is an extremely reliable and effective way to relieve and restore psychological and physical balance which involves taking the client back to the root cause of problems such as:

These are strong claims, and qualified practitioners can back them up with solid, visible results by taking clients back through their own personal history, helping the mind and body to regain full function and creating your future.

Time Line Therapy (TM) was developed in 1985 by Dr. Tad James.

What is Hypnotherapy?

"If you can dream it, you can do it" - Walt Disney

The term 'Hypnosis' derived from a Greek word, meaning sleep, is misleading. Hypnosis is related to sleep as night is to day, and is no more like it than night is to day. Hypnosis has worn a cloak of mysticism for centuries and now needs to be removed.

As a practioner employing this tool, all we can ever do is show a client how to go over the hurdle from a normal waking or sleeping state into the peculiar state of mind known as hypnosis. We will not hypnotize the client, they will hypnotize themself. This means that those of us using suggestion wield no "power" over the client.

The practitioner (or "dream pilot") will assist the client in achieving the trance state, similar to deep relaxation - and if the client is willing, stimulates their imagination. It is imperative the client is willing as consent is essential. At all times and in all degrees of hypnotherapy, the client has complete power of selectivity and therefore reacts only to suggestions that are reasonable and pleasing to him/her, the law of self-preservation will not let a subject accept a harmful suggestion.

The body and mind are equally suggestable and operate as a harmonious unit. Hypnotherapy affects the unconscious as well as the conscious mind and the autonomic nervous system, providing positive options to alleviate the presenting problem and activate our inner resources.

EFT Brighton - CBT Brighton - NLP Brighton - Life Coaching\ Brighton -
Performance Coaching Brighton