Without the tools for change that Jenny gave me, I would never have had any hope, let alone recovery!… (I now have both!) thank you Jenny! J.P. Brighton



Are you feeling confused, overwhelmed, stuck, anxious or depressed? Have you lost your way?  or are you just surviving each day, waiting for your real life to begin – the life you’re meant to have?

Hello and welcome! I’m Jenny Jenner, a Transformational Life Coach, and Therapist. Jen mugshot  320x320 - Welcome
I founded Breakthrough Therapies and Coaching in 2000 and am based in Brighton on the South Coast, and for 16 years I’ve been successfully helping people just like you with transformational life change.

What will it take to make you happy?

When you are feeling confused or depressed it’s tempting to live in the past.  I once heard a saying that “pain is a fact of life, but suffering is optional.”  You can exhaust yourself trying to figure things out on your own.  Sometimes we all need expert help to ‘jump off the Hamster Wheel’, stop overthinking and obsessing, to be able to move forward and live a fulfilling life.
Allow me to take you on a journey of self-discovery.  Learn to let go of negative thought patterns, and bring about transformational change, from the inside-out.  Your inner resourcefulness and a shift in perspective will make all the difference.  With my support and guidance, you can be the person that you choose to be.

Turning your dreams into reality

Happiness and success mean different things to different people.  I can help you to breakthrough your personal barriers. Working with you intuitively, I draw on life-changing skills such as CBT,EFTNLPTransformational Life CoachingStrategic Intervention Coaching, to support you as an individual.  By releasing unwelcome thoughts and focusing on what you want, rather than what you don’t want, you can transform your life.

I am experienced in many specialist areas but am renowned for helping people achieve a healthy Work/Life Balance.  I take great pride in bringing calm, clarity and a renewed zest for living to people’s lives.  Many of my clients come via word-of-mouth recommendation – read my testimonials.

Inspiring you to live the life you love, Call me for a free introductory session.  I look forward to speaking with you soon.

Here’s where we will work together, either face to face in Brighton or via Skype.

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Jenny’s consulting room – (click to enlarge)


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